Lemon Roast Chicken | Chicken Recipes | Jamie Oliver Recipes (2024)

FAQs

What does putting a lemon in a chicken do? ›

The benefits of the hot steaming lemon going into the chicken are very obvious as the meat tastes amazing, and the chicken cooks slightly quicker because of it. Rub the chicken inside and out with a generous amount of salt and freshly ground black pepper.

What temperature is best for roasting chicken? Preheat the oven to 240°C/475°F/gas 9, then as soon as you put your chicken in the oven, reduce the heat to 200°C/400°F/gas 6.

Weigh your chicken and calculate the cooking time according to the guide below. Sit the bird in a roasting tin slightly larger than the chicken, and don't cover it with foil or you won't achieve a crisp skin. Basting your chicken during cooking will help keep the meat moist.

The reason you do not want to marinate chicken for longer than 4 hours is that the acidic ingredients in the marinade (like vinegar, wine, or lemon juice) will begin to break down the structure of the meat too much and it will start to “cook” before ever touching a heat source.

The raw meat is tenderized by acid aids, thereby allowing the oil and spices to have an effect. Many marinades use vinegar as an acid substitute but lemon juice is more effective as it lends a citric flavor.

It's usually not necessary to add water to the pan for a roast chicken: the steam created by the water can prevent the skin from becoming browned and crisp.

You can roast or bake anywhere between 325 and 450 degrees F. When roasting a whole chicken, a nice rule of them is to start at 400 to 425 degrees F and then turn the oven down to 350 after 15 minutes and cook until the internal temp of the chicken is 165 – 175 degrees F on an instant read thermometer.

When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

It's lovely served with steamed green broccoli and peas – delicious. You can make a quick one by skimming off the fat in the roasting tray, then placing the tray on the hob.

Should whole chicken sit out before roasting? ›

Prep and Season. Always let your bird come to room temperature, by leaving it outside of the fridge, covered, for an hour before cooking it. Why? Because your bird will cook unevenly otherwise.

Our Favorite: Enameled Cast Iron Skillet

Since the margin of error is slightly smaller with chicken than with steak—which is fine to eat even if it's a bit rare—you want a pan with excellent heat distribution, whether you're roasting, frying, or sautéing.

A roasting pan with a rack allows air to circulate under the bird and helps brown the skin all over. Plus, you can add potatoes and other vegetables to the pan under the bird, which will catch the flavorful drippings.

Here are some of the main benefits: Vitamin C: Lemons are an excellent source of vitamin C, an important nutrient for immune health in chickens. Vitamin C helps hens produce quality eggs with strong shells. Antioxidants: Lemons contain antioxidants like flavonoids and vitamin C that can boost your chickens' health.

Soaking your chicken in lemon juice may be an effective way to neutralize odors and rinse off some bacteria, but it won't act as a complete disinfectant. Rather, it's a safer alternative to washing your chicken off in the sink, and the lower pH environment will help prevent new bacteria from growing.

Lemon juice is a great meat tenderizer; the acidity gently breaks down the protein fibers in meat, according to Science Learning Hub. That leaves it scrumptiously fork-tender. “You can simply coat a piece of meat with lemon juice for at least one hour before cooking to improve tenderness,” Rifkin says.