Tulsi Tea Benefits + Tulsi Geleé Recipe for Healthy Hormones (2024)

FAQs

What does Tulsi do to hormones? ›

By supporting the HPA axis, Tulsi can reduce cortisol secretion, decreasing the adverse effects of a stress response. Through physical, mental, and internal organ modulation, compounds in this plant, like Ocimumosides A and B, can decrease blood sugar and hormones that would otherwise spike cortisol release.

Drinking Tulsi tea regularly may promote a sense of calm and relaxation. Tulsi is believed to have antimicrobial and anti-inflammatory properties that can help improve respiratory health. It may be beneficial for individuals with conditions like asthma, bronchitis, or allergies.

For maximum health benefits, drink three to five cups daily. Tulsi Tea can be enjoyed throughout the day, from morning to night. However, even one cup of Tulsi Tea a day is beneficial. During times of illness, the quantity and the strength of ORGANIC INDIA TULSI TEA can be increased to quicken recovery.

You may not see the results immediately after taking holy basil but you will notice improvements after a week. It may take a little more time to show good results in some people. If you are taking holy basil to treat anxiety, stress and depression, expect to see improvements after 60 days of treatment.

Stay on the safe side and avoid use. Hypothyroidism: People with hypothyroidism have low levels of the thyroid hormone called thyroxine. Holy basil might lower thyroxine levels. In theory, this could worsen hypothyroidism.

Tulsi detoxifies the body and has diuretic properties. It decreases the level of uric acid in the body, which is the main reason why kidney stones are formed. Reduction in uric acid levels also provides relief to patients suffering from Gout.

It may cause increased uterine contractions and can create problems during labor or menstruation after pregnancy. Tulsi may lead to blood thinning. Thus, it is avoided in anti-clotting drugs. Overuse of Tulsi can have a negative effect on male fertility.

Tulsi leaves could also help assist your weight loss plans. Yes, you heard us! "Having 5-6 Tulsi leaves with water in the morning could help detoxify the body and increase metabolism," notes Dr. Shikha Sharma in her book '101 Weight Loss Tips'.

These studies reveal that tulsi has a unique combination of actions that include: Antimicrobial (including antibacterial, antiviral, antifungal, antiprotozoal, antimalarial, anthelmintic), mosquito repellent, anti-diarrheal, anti-oxidant, anti-cataract, anti-inflammatory, chemopreventive, radioprotective, hepato- ...

Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhoea, rapid heartbeat and convulsions.

Is tulsi good for the liver? ›

Tulsi has antiviral, anti-inflammatory and antioxidant properties because of which it protects the liver cells from the damage caused by the virus and free radicals. Therefore, Tulsi not only acts as a hepatoprotective agent but also helps restore the liver functions[1].

Tulsi, or holy basil leaves, are not just meant for religious purposes. As per experts and Ayurveda, these tender and aromatic leaves are loaded with medicinal properties, and consuming them regularly on an empty stomach can help bring about a lot of change in your daily health and energy levels.

Known as an adaptogen herb, holy basil has several components that may help reduce mental stress that comes from physical, environmental, and emotional triggers. Holy basil may have a direct influence on cortisol hormones that circulate in the blood, helping to balance the adrenal glands and reduce excess cortisol.

Vedic texts note that Ashwagandha has benefits for the nervous and endocrine systems, which may account for why it is used to calm anxiety. The plant is used as against inflammation and as a general rejuvenation tonic as well. Tulsi, also called Holy Basil, is said to promote whole body well-being.

The anti-aging properties of Holy Basil are not unknown. The herb is super-rich in antioxidants, which gives it the ability to rejuvenate the skin. It also protects the skin against the effects of oxidative damage.

In the present study, a significant (P < 0.001) decrease in sperm count was observed in rabbits fed on OS leaves as compared to control animals. A marked increase in serum testosterone level was observed in OS-treated rabbits as compared to control. However LH level was significantly reduced in this group.

Tulsi contains compounds that regulate hormone levels, potentially reducing symptoms of hormonal imbalances like irregular periods, menopause, and mood swings.

Basil and fennel seed essential oils disrupt fetal-placental steroidogenesis. Essential oils can increase hormone levels and genes involved in hormone biosynthesis. Basil and fennel seed essential oils induced CYP19 expression and catalytic activity.

Though no human studies have yet claimed this, a research conducted on animals by the NCBI shows that Tulsi has a negative impact on the fertility of both genders. The studies proved that Tulsi may lower sperm count, decrease the weight of reproductive organs such as testes, adrenal glands, prostate, uterus and ovary.