Super Easy Quick Pickled Carrots Recipe (2024)

FAQs

Are homemade pickled carrots good for you? ›

Pickling: Full of good bacteria called Probiotics that aid in digestion and help our bodies break down and absorb all of carrots and daikon's wonderful nutrients! Healthy gut bacteria can even reduce the symptoms of depression and anxiety while protecting our microbiome and supporting of new growth!

The first step in making pickling carrots is to wash and peel them. In theory, you could pickle your carrots without peeling them. But unless the carrots are young and small, the skins can taste bitter, so I recommend peeling all but the smallest before pickling.

The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours. Will keep in the refrigerator for 2-3 weeks (sometimes longer). Not freezer friendly.

To a small saucepan add vinegar of choice, water, salt, and sugar. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar. Taste and adjust flavor as needed, adding more salt or sugar to taste. Pour the brine over the vegetables, ensuring they are fully submerged.

Can you eat pickles every day? Daily pickle consumption depends on what the rest of your diet is like. “If you're someone who doesn't eat a lot of processed foods, fast foods or store-bought foods, or if you're mostly eating a very low-salt diet, then eating pickles daily might be fine,” Peart says.

Pickled beets are a staple across many Eastern European countries, where they're served in salads or as a side dish, but they're also particularly popular in the US. They can be fermented or quick-pickled with vinegar, and they're a great source of fiber, antioxidants, vitamin C, folate, and B vitamins.

Carrots, like all vegetables, are a low-acid food. In order for low-acid foods to be safely home-canned without any additional acid, they must be heated to 240 degres F, in order to kill harmful bacteria and spores; heating to this temperature requires a pressure canner.

It may be a normal reaction during fermentation caused by bacteria. If the pickles are soft, they are spoiled from the yeast fermentation. Don't use them. Using too weak a salt brine or vinegar solution may cause soft or slippery pickles, as can using moldy garlic or storing the pickles at too warm a temperature.

Blanching is the process of partially cooking vegetables in boiling water until they are slightly tender but still hold their crunch, then quickly submerging them in ice water to inhibit further cooking. This process helps to maintain the carrots' vibrant colour throughout pickling.

Most pickle recipes call for distilled white vinegar. This is the clear, colorless vinegar made by fermenting grains. It has a mellow aroma, tart acid flavor and does not affect the color of light-colored vegetables or fruits.

Do you have to boil vinegar for pickling? ›

No, there are other methods for pickling, including quick pickling and refrigerator pickling. But this pickling method does call for boiling the brine. This process helps bloom the flavors of the ingredients and help speed up the pickling process when it's added to the fresh vegetables or fruit.

Pickling doesn't have to be a long process involving canning and special supplies. If you have vegetables that would be good pickled, like onions, garlic, carrots or green beans, toss them in the jar of leftover pickle juice, and see what happens. They'll make a nice addition to a charcuterie platter or Blood Mary.

Place the vinegar, water, salt, and sugar (if using) in a small saucepan over high heat. Bring to a boil, stirring to dissolve the salt and sugar. Pour the brine over the vegetables, filling each jar to within 1/2 inch of the top. You might not use all the brine.

I have been told that regular table salt is considered less than optimum for pickling because it contains iodide which can give a slight bitter tinge to heavily salted foods of which pickles are one. Best to use pickling salt or kosher salt, neither of which contain iodide. Best of luck in your new endeavor.

Vinegar: Use white distilled or cider vinegars of 5% acidity. Any kind of vinegar with unknown acidity should not be used. White vinegar is usually preferred when a light color is desirable. The level of acidity in a pickled or fermented product is as important to its safety as it is to taste and texture.

Nutritional value: Carrots are a rich source of vitamins and minerals, including Vitamin A, Vitamin K, and potassium, and pickling them can help preserve these nutrients. Convenience: Pickled carrots are a convenient and easy-to-store snack that can be enjoyed anytime and anywhere.

Not only are they delicious but they're packed full of minerals, vitamins and good bacteria. Pickles have a high concentration of vitamins such as Vitamin K, Vitamin C and Vitamin A, this is due to water being drawn out of the pickles by the salty brine they are pickled in.

Pickling and fermentation are effective methods of preserving foods and can even improve the food's nutritional value. Indeed, the health benefits of these products are well-known (5).

Enhances Immune System Function

Pickled fruits and vegetables are known to enhance the immune system function because of the probiotics they contain. These probiotics are live microorganisms that improve gut health, which is crucial in maintaining a strong immune system.