Roasted chilli frittata | Egg recipes | Jamie magazine recipes (2024)

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Roasted chilli frittata

With Parmesan, goat's cheese & parsley

  • Vegetarianv
  • Gluten-freegf

Roasted chilli frittata | Egg recipes | Jamie magazine recipes (2)

With Parmesan, goat's cheese & parsley

“This frittata is a meal in itself. Blackening the chillies calms the heat and releases their sweetness to give a really deep flavour. ”

Serves 2

Cooks In35 minutes

DifficultySuper easy

Jamie MagazineEggsDinner for twoSpanishFetaMains

Nutrition per serving
  • Calories 578 29%

  • Fat 48.3g 69%

  • Saturates 18.6g 93%

  • Sugars 2.6g 3%

  • Salt 2.7g 45%

  • Protein 32.5g 65%

  • Carbs 3g 1%

  • Fibre 0.9g -

Of an adult's reference intake

Roasted chilli frittata | Egg recipes | Jamie magazine recipes (3)

Recipe From

Jamie Magazine

By Jamie Oliver

Ingredients

  • 4-8 chillies , a mixture of green, red and yellow
  • 1 red or green pepper , optional
  • 1 tbsp red wine vinegar
  • olive oil
  • 6 sprigs of flat-leaf parsley
  • 1 knob of butter
  • 1 clove of garlic
  • 5 large free-range eggs
  • 1 handful of grated Parmesan
  • 100 g goat's cheese , or 100g feta
  • salad leaves , to serve

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Roasted chilli frittata | Egg recipes | Jamie magazine recipes (4)

Recipe From

Jamie Magazine

By Jamie Oliver

Tap For Ingredients

Method

  1. Preheat your oven to full whack. Prick each of your chillies and the pepper (if you're only using 4 chillies, you'll need the pepper to bulk up the filling) with a small, sharp knife, then blacken over a gas flame, in a dry griddle pan or under a grill. Once they’re nicely charred, pop them in a bowl and cover with clingfilm.
  2. After 10 minutes, remove the skin, stalks and seeds, then delicately tear lengthways into thin strips. Put these strips back in the bowl and add the red wine vinegar and a lug of olive oil. Pick the parsley leaves and finely chop the stalks. Stir the stalks into the bowl, reserving the leaves for later.
  3. Peel and finely chop the garlic. Heat a lug of olive oil and some butter in a small ovenproof frying pan, then add half of your marinated chillies and the garlic.
  4. Meanwhile, beat the eggs in a bowl with some grated Parmesan and a good pinch of sea salt and freshly ground black pepper. Put a few of your parsley leaves to one side, then finely chop the rest and add them to the eggs.
  5. Pour the eggs into the pan, then crumble in half of the goat’s cheese or feta. Move the pan a bit to spread everything around.
  6. When the egg is just starting to set, crumble over most of the remaining goat’s cheese, then pop the frittata in a hot oven for 5 minutes or until it doubles in size.
  7. Some people cook their frittatas all the way through, but I prefer mine only just done. Once it’s out of the oven, delicately drape the rest of your chilli over the top, crumble over the last few bits of goat’s cheese or feta, then drizzle over a little of the chilli marinade. Sprinkle with the reserved parsley and serve with something fresh and lovely, like a rocket, lemon and Parmesan salad.

Tips

You can make it with a mixture of chillies and a pepper, or if you're like me, try it with double the chillies. Serve it up with ham, prosciutto or bacon for a damn fine breakfast that will set you up for the day.

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Roasted chilli frittata | Egg recipes | Jamie magazine recipes (10)

Recipe From

Jamie Magazine

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Roasted chilli frittata | Egg recipes | Jamie magazine recipes (2024)

FAQs

Why is my frittata not fluffy? ›

Forgetting to add milk or cream.

Dairy, like milk or cream, is a crucial component of frittatas. This is the ingredient that gives frittatas their signature creamy, fluffy texture.

What's the difference between a quiche and a frittata? ›

A frittata is partially cooked in a skillet on the cooktop then finished in the oven. It also has a lower egg to dairy ratio making it closer to an open faced omelet than a pie. Quiche has a creamier, custard-like texture due to more dairy and is cooked entirely in the oven.

How do you keep a frittata from getting soggy? ›

The pre-game. If meat and vegetables figure into your frittata, cook them in the pan before you add your eggs—and I leave mine ever so slightly underdone. That way, they don't get soggy when they keep cooking in the oven (and I tend to like my vegetables with a little “bite” anyway, but it's a personal preference).

What to serve with frittata? ›

Frittata Serving Suggestions

If you're serving your frittata as part of a bigger brunch, mimosas, classic french toast, banana bread, pancakes or muffins, French toast, baked oatmeal, overnight oats, blueberry scones, or fruit salad would all be great choices to go with it.

What is the frittata formula? ›

The Frittata Formula

Frittatas are incredibly simple. For every six large eggs, you'll want to mix in ¼ cup of milk or cream, ¼ cup of cheese, and about 3 cups of meat or vegetables. The small amount of milk and cheese keeps the eggs soft and creamy and the meat and vegetables give you endless options.

How do restaurants get their eggs so fluffy? ›

Restaurants also use much fresher eggs than sold in the supermarket and they whisk them more thoroughly. Butter or margarine on the flat top and then fold with a spatula as they curdle. The steam elevates and fluffs them. At home, use a large non-stick skillet.

What kind of pan should I use for a frittata? ›

A Well-Seasoned Cast Iron Skillet Is Our Top Pick for Frittatas. Since frittatas start on the stovetop and finish cooking in the oven, above all else, an oven-safe skillet is key. And when it comes to this egg dish, the best choice is a cast iron skillet.

Which is healthier quiche or frittata? ›

While often compared to quiche, a frittata is a healthier option because it doesn't have a crust. The benefits are a lot like those of an omelet. At home, you can pile on vegetables and control the amount of oil you use to make it even healthier.

What's healthier frittata or omelette? ›

But unlike omelets, egg frittatas can serve a family fast. And unlike most egg recipes, a four-serving frittata cooks all at once without any flipping or fuss. Plus, since there's no crust (like quiches), it makes it a healthier breakfast option.

When making a frittata, which ingredient should be pre-cooked prior to adding it to the egg mixture? ›

Tough vegetables like potatoes, squash and onions need to be pre-cooked since they will not have time enough to soften before the eggs are done. Raw meats such as bacon and sausage also need more time and heat to cook through safely, so get them prepped before your other ingredients.

How to tell when a frittata is done? ›

Cook the frittata in the oven just until the centre is no longer wobbly and the edges are golden-brown. If still unsure, place a knife into the centre of the frittata. If raw eggs run out, keep cooking. You want the eggs to be just set as the frittata will keep cooking while it's standing.

Do you flip a frittata? ›

Pre-seasoning the eggs with salt helps them retain moisture during cooking. Cooking the vegetables in batches gives us more control over their texture. Keeping the cheese in large chunks gives us oozy pockets in the frittata. Flipping the frittata ensures a creamy, dense center.

Can you eat leftover frittata cold? ›

Yes, you can eat frittata cold. Frittata is a versatile dish and can be enjoyed both hot and cold, depending on your preference. It's often served at room temperature or chilled, making it a convenient option for picnics or as a make-ahead meal.

How many days can you eat frittata? ›

Frittatas make great leftovers all week long for breakfast, lunch, dinner or snacks! Slice up the frittata then transfer it in a single layer to an airtight container or stack the slices with parchment paper in between. When properly stored, frittata is good for 3-4 days.

Can you eat frittata the next day? ›

When you refrigerate cooked eggs, they'll stay good to eat for three to four days, so you can easily make a frittata (or two) during Sunday meal prep, slice and pack it up, and enjoy it for breakfast, lunch, or dinner almost all week long. In fact, frittatas are so foolproof, you don't even need a recipe to make one.

How do I make my eggs more fluffy? ›

Whisking incorporates air, which produces fluffier scrambled eggs, and fluffy eggs are the end goal. These eggs are whisked twice: once to blend the eggs together and a second time once you add the milk. For best results, whisk until your wrist is tired! The mixture should look pale yellow and frothy with bubbles.

Why is my frittata bland? ›

If you don't add seasoning to your frittata, it will end up tasting bland. Season your eggs with salt and pepper before putting them in the pan–a sprinkle of salt on top of the eggs before they bake will only flavor the top crust of the eggs, and not the whole dish.

Why are my eggs not fluffy? ›

Stir to scramble - you'll want to stir often for fluffy creamy eggs, this allows the egg curds to break down further making them smaller and softer. We recommend you stir with a wooden spoon rather than a fork for maximum fluffiness. Season at the end - don't season your egg too early.

How to fix a bland frittata? ›

"Eggs can be pretty bland," says Chef Segal. "I like to start my frittata by adding some shallots and garlic to my eggs. Then, with whatever vegetables you are adding to the mixture, you always want to season them too. You always want to season throughout the cooking process so that every element is favorable."

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