Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you.

Jump to Recipe Print

Potato Peel Poutine is a great no-waste recipe for turn leftover potato peels into crispy fries smothered in cheese & gravy!

Wondering what to do with leftover potato peels? This is the recipe for you!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (1)

First of all – Happy Canada Day to our northern family & friends! And second of all, for all our northern family & friends reading this… I just want to acknowledge and sincerely apologize that this is not a REAL “authentic” poutine because there are no cheese curds. I know better. But hey, we haven’t been to Canada in a while and can’t get good curds around here. I’ll make it right when I can get the St. Albert curd again.

This potato peel poutine is the tastiest recipe for leftover potato peels. Fry ’em up, top them with cheese, and pour on the gravy.

Aside from being an eco-friendly recipe by not wasting the peels, this is one real treat. Use cheese curds if you can find them, and shredded mozzarella if you can’t. And you can use any gravy but I’d highly recommend this St. Hubert poutine gravy which is made for occasions such as this!

This Poutine Potato Peels Is:

  • Dirty
  • Well Seasoned
  • Crisp
  • Savory
  • Decadent
  • A Great No-Waste Recipe
  • Not at all authentic, again I apologize Canada!, but it is SO good
Potato Peel Poutine - A No Waste Potato Peel Recipe! (2)

What’s In This Poutine with Potato Peels Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

  • Potato Peels: from thoroughly washed potatoes
  • Poutine Gravy: I’d recommend this St. Hubert poutine gravy– St. Hubert is a chicken chain restaurant in Canada, and it is VERY yummy! We brought a few packs of this gravy back with us which we’ve kept in the cupboards for a rainy day until we can visit again.
  • Cheese: Use cheese curds if ya got ’em! The squeakier the better! If you can’t find cheese curds where you live, there are alternatives. I used mozzarella on mine.
  • Extra virgin olive oil
  • Garlic Powder: Also a major pantry staple ingredient that gets used in our house daily! I love this garlic powder and add it to a lot of recipes that I would use fresh garlic in too.
  • Montreal Steak Spice: Our favorite spice blend, probably the one we use most in our home! Montreal Steak Spice is a blend of garlic, pepper, salt, oregano, crushed pepper flakes, and a little dill for an amazing flavor. With a half-Canadian household, you better believe we put this spice on everything!
  • Sea Salt
Potato Peel Poutine - A No Waste Potato Peel Recipe! (3)

Eat Potato Peels for a No-Waste Recipe!

I’m all about saving, reusing, or re-purposing as much as I can in my kitchen. This poutine with potato peels is the perfect way to re-purpose something you may be tempted to throw out. Instead of tossing the peels in the compost or garbage, you can re-purpose them into a delicious and flavorful snack. I’m all about saving anything I can from my kitchen, and this poutine is a great way to avoid letting leftovers go to waste!

And here’s a picture of me at the St. Albert cheese curd factory wearing a poutine shirt!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (4)

How Do I Make Poutine with Potato Peels?

Step One: Fry the Potato Peels

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (5)

Other Easy Potato Recipes You’ll Love!

Spring Vegetable Dumpling Soup (Vegan, Dairy Free)

Easy Coq Au Vin Recipe (Gluten Free, Dairy Free)

Romertopf Clay Pot Chicken and Vegetables Recipe (Paleo, Whole30, Gluten Free)

Instant Pot Potato Chowder (Vegan, Gluten Free)

Potato Peel Poutine - A No Waste Potato Peel Recipe! (6)

Get the Same Ingredients I Use For Poutine with Potato Peels!

If you loved this recipe, please feel free to share on Facebook or with your family & friends. Make sure to follow us on Instagram, YouTube & TikTok too – I’d love to connect with you there.

And let’s keep in touch – subscribe to my monthly newsletter to get free recipe inspiration.

Potato Peel Poutine - A No Waste Potato Peel Recipe! (7)

Potato Peel Poutine

Potato Peel Poutine - A No Waste Potato Peel Recipe! (8)Kelly Jensen

These air fryer potato peels are a great no-waste recipe for turn leftover potato peels into crispy delicious fries in your air fryer! Wondering what to do with potato peels? This is the recipe for you!

5 from 3 votes

Print Recipe Pin

Cook Time 10 minutes mins

Total Time 10 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories 60 kcal

Ingredients

  • 2 cups potato peels from roughly 6 potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Montreal Steak Spice

Instructions

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

  • Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

Nutrition

Calories: 60kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 1gSodium: 7mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 3mgCalcium: 4mgIron: 1mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. I may earn from qualifying purchases from affiliate programs, at no additional cost to you. Please read ourprivacy policyfor more information.

About the Author: Kelly Jensen

Potato Peel Poutine - A No Waste Potato Peel Recipe! (9)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

FAQs

Is potato peel a waste? ›

Potato peel is one of the most important waste products with sufficient amount of phenolic compound so this could be used as a replacement for the current synthetic antioxidant and antimicrobial [6].

What can I do with leftover potato skins? ›

Toss the leftover potato skins with a little olive oil and sea salt. Bake on large baking sheets until you get crispy potato skins. The length of baking will depend on how thick the potato peels are. You can also bake these chips in your air fryer.

How do you use potato peelings? ›

  1. Preheat the oven to 220°C/gas mark 7.
  2. Lay the potato peelings on the baking tray and toss with a drizzle of olive oil, the paprika and season with salt to taste.
  3. Bake for 10-15 minutes, turning once, or until the peelings are golden and crisp. Remove from the oven and enjoy with dippings of your choice.
Sep 6, 2023

Are potato skins good for compost? ›

Yes, you can. Potato peelings are excellent for composting. The only limiting factor in composting potato peelings is that they are a potential source of fungus that causes potato blight. For the peelings not to sprout, have them well buried well down in the compost, and also, ensure to turn the heap frequently.

Is it bad to eat potato peel? ›

Eat the skin to capture all the russet potatoes nutrition. The potato skin has more nutrients than the interior of the potato. It has lots of fiber, about half of a medium potato's fiber is from the skin.

What is the problem with potato waste? ›

The amount of waste and by- product of potato industry is estimated to be around 12-20% of their total production. Potato processing generates waste in the form of peels, pulp and rejects.

What are the benefits of eating potato skin? ›

As well as fibre, potato skins also contain other important nutrients including antioxidants, potassium and vitamin C. Vitamin C supports a healthy immune system, and potassium can help regulate blood pressure which keeps your heart healthy.

Should I save potato skins? ›

After all, the skin has just as many nutrients as the flesh of the potato—roughly the same amount of protein, vitamin C, and iron. That means when you peel a potato and just compost or throw out the peelings, you're dumping half of the potato's nutrients.

Can you eat leftover potato skins? ›

Plain and simple. Throw some potato peels in the oven, and they crisp up into delicious bites. No waste!

What does potato peels do to your face? ›

Potato is enriched with protein that is extremely beneficial for the skin's health. The potato peel provides protein for the skin cells and leads to clear, smooth, and even skin tone. The vitamins, iron, and minerals of potatoes are great for your complexion.

How do you decompose potato peels? ›

Add to compost and worm farms Potato peelings are perfect for composting as they are thin and the hot temperatures in compost heaps means they decompose quickly. Worms also love the decomposed matter that results from potato peelings, making them great for worm farms.

What are the benefits of rubbing potato peel on face? ›

Potatoes contain azelaic acid which is known for its skin-brightening properties. Using potato slices or juice on your skin can reduce the appearance of scars, blemishes, dark spots, and hyperpigmentation.

Why should you not throw potato scraps away? ›

Nutritional Boost

Potato skins are packed with essential nutrients, including fiber, vitamins, minerals, and antioxidants. The skin of a potato contains a significant amount of vitamin C, potassium, and iron, which can contribute to a balanced diet.

Can worms eat potato peels? ›

Yeah, yeah, this is a pretty huge category, but your worms will take to pretty much any veggie waste you create during meal preparation. Carrot peelings, potato skins, broccoli and cauliflower stalks, lettuce, kale, even onion peels (in limited quantities) are perfect for the worm bin.

Do potato peelings on compost attract rats? ›

It seems that rats are quite keen on potato peelings and the smell of decomposing fruit certainly seems to attract rats to many school compost bins and food digesters.

Is it better to not peel potatoes? ›

"From a health point of view, and I think from a taste and texture point of view, it's much better to leave the skin on," Simon says. "The skin of the potato is very high in fibre, potassium, vitamin C, vitamin B — all of those good, healthy things are in high concentration in the skin."

Are peels food waste? ›

Furthermore, peels, pomace, rind and seeds are considered to be among the most common wastes.

Why is it a good idea to remove all the potato skin? ›

These are toxic and can give you an upset stomach if you eat much of the green stuff. Skins without any green discolouration are entirely edible and many of the nutrients are in the skin or right under it, So peeling actually throws away many of the good things a potato has to offer.

Top Articles
Latest Posts
Article information

Author: Maia Crooks Jr

Last Updated:

Views: 6265

Rating: 4.2 / 5 (63 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Maia Crooks Jr

Birthday: 1997-09-21

Address: 93119 Joseph Street, Peggyfurt, NC 11582

Phone: +2983088926881

Job: Principal Design Liaison

Hobby: Web surfing, Skiing, role-playing games, Sketching, Polo, Sewing, Genealogy

Introduction: My name is Maia Crooks Jr, I am a homely, joyous, shiny, successful, hilarious, thoughtful, joyous person who loves writing and wants to share my knowledge and understanding with you.