Keto Cheeseburger Soup Recipe (with Bacon!) - The Best Keto Recipes (2024)

By Annie Published in Beef

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This Keto Cheeseburger Soup is a low-carb, keto-friendly soup recipe that’s loaded with bacon, ground beef, cheese, and spices. Just under 6 net carbs per serving!

Keto Cheeseburger Soup Recipe (with Bacon!) - The Best Keto Recipes (1)

Who says soup has to be boring? Experience a flavor explosion of beef and bacon, alongside creamy cheese and sharp onions and tomatoes.

This keto bacon cheeseburger soup the ultimate best-of-both-worlds recipe, allowing you to stick to your low carb diet without giving up the flavors you love most!

This recipe is based on the most popular recipe on this site, my One-Pan Bacon Cheeseburger Skillet. With over 200 five star reviews, it is a clear winner with my readers! I think the thing people love about this recipe is that it is just simple, delicious comfort food. It has family favorites like bacon, beef and cheese, but it only requires one pan and a few minutes.

This bacon cheeseburger soup is no different! It takes a little bit longer to prepare, as the flavors need time to meld together, but the extra time is well worth it!

This low-carb cheeseburger soup is an absolute lifesaver if you’re craving that irresistible cheeseburger taste while on a keto diet! This flavorful recipe harbors all the unique flavor of a bacon cheeseburger without any of the work (or the bread!).

Keto Cheeseburger Soup Recipe (with Bacon!) - The Best Keto Recipes (2)

Ingredients in Keto Cheeseburger Soup

For this easy cheeseburger soup recipe, you’ll need the following basic ingredients:

  • Ground beef
  • Bacon
  • Tomatoes
  • Onion
  • Garlic
  • Spices: Garlic powder, onion powder, salt, pepper, paprika
  • Worcestershire sauce
  • Beef broth
  • Tomato paste
  • Mustard
  • Cheddar cheese
  • Cream cheese

How to Make Cheeseburger Soup

I’ve given detailed instructions in the recipe card below on how to make this keto-friendly soup recipe, but here are the basic steps:

  1. Heat a large dutch oven over medium heat. Lightly spray with cooking spray.
  2. Cook the chopped bacon until crisp, then remove from the skillet and set aside.
  3. Drain off all of the bacon grease except 1 tablespoon. Add the ground beef and onion. Brown the meat and drain off any grease.
  4. Add the tomato paste, mustard, broth, drained canned tomatoes, Worcestershire sauce, and spices.
  5. Stir well and bring to a simmer. Let cookfor 10 minutes.
  6. Reduce the heat to low and stir in the cream cheese, cheddar cheese, and cooked bacon.
  7. Serve when the cheese is melted.

Can This Recipe Be Meal Prepped?

Yes, this keto cheeseburger soup is ideal for keto meal prep! It’s just as quick and easy to make a larger batch of this bacon cheeseburger soup and split it into portion sizes to last a few days.

Simply cook your soup and allow it to cool to room temperature before splitting into individual portion sizes and freezing or refrigerating (depending on when you plan to eat!).

Keto Cheeseburger Soup Recipe (with Bacon!) - The Best Keto Recipes (3)

Can This Soup Be Frozen?

Soup is always a great candidate for freezing, although different ingredients may require specific considerations.

For this low-carb cheeseburger soup, make sure to slightly undercook the vegetables if you know you will be freezing it. This is key if you want to avoid them becoming soggy when the soup is reheated. It’s also a smart idea to leave out the cheese until reheating to avoid it splitting or curdling in the freezer.

For the ultimate in convenience, you can freeze your soup in individual portion sizes. Not only does this avoid wastage, but it will also allow you to simply grab your soup and reheat it quickly and without fuss when you’re in a rush!

Tips for Making Keto Bacon Cheeseburger Soup

  • Make sure to chop your vegetables nice and finely for enhanced taste and a more authentic ‘cheeseburger’ texture.
  • Take your cream cheese out of the refrigerator and let it warm to room temperature before adding it to your soup. This will allow the cheese to melt better for an irresistible smooth and creamy texture.
  • Don’t forget your toppings! If you love to load your bowls of soup with fun toppings, you can add additional chopped bacon, shredded cheddar green onions, tomatoes, or pickles!

More Keto-Friendly Soups:

Some other amazing keto soup recipes you might enjoy are:

  • If you’re a fan of fast food inspired soups, why not try out this Keto Instant Pot Pizza Soup?
  • Do you love a deliciously creamy meat-based soup? Try this gorgeous Cheesy Smoked Sausage Soup.
  • Fancy a little spice? Take a look at this luxurious Instant Pot Buffalo Chicken Soup.
  • If you have some ground beef left over and fancy some real home comfort, take a look at this beautiful Keto Cabbage and Beef Soup!

Keto Cheeseburger Soup Recipe (with Bacon!) - The Best Keto Recipes (4)

Bacon Cheeseburger Soup (keto + low carb)

Annie

This Bacon Cheeseburger Soup is a low carb, keto-friendly soup loaded with flavor under 6 net carbs per serving!

4.48 from 209 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Dinner

Cuisine Keto

Servings 8 servings

Calories 406 kcal

Ingredients

  • 5 slices bacon
  • 2 pounds ground beef
  • ½ cup onion chopped
  • 1 tablespoon garlic minced
  • 1 can diced tomatoes, drained 15 ounce can
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • 1 tablespoon Worcestershire sauce
  • 32 ounces Beef broth
  • 3 tablespoons tomato paste
  • 2 teaspoon mustard
  • 8 ounces cream cheese
  • 1 cup cheddar cheese shredded

Instructions

  • Heat a large sauce pan or dutch oven over medium heat. Lightly spray with cooking spray.

  • Cook the chopped bacon until crisp and remove from the skillet and set aside.

  • Drain off all of the bacon grease except 1 tablespoon. Add the ground beef, onion and garlic. Brown the meat and drain off any grease.

  • Add the tomato paste, mustard, broth, drained canned tomatoes, Worcestershire sauce, and spices, stir well and bring to a simmer.

  • Allow the soup to simmer, uncovered, over medium heat for 10 minutes.

  • Reduce the heat to low and stir in the cream cheese, cheddar cheese and cooked bacon

  • Serve when the cheese is melted.

Video

Notes

Top with additional cheese, bacon and green onions if desired.

This recipe makes 8 servings, and each one has 5.9 net carbs.

Nutrition

Serving: 1.5 cupsCalories: 406kcalCarbohydrates: 7.4gProtein: 34.8gFat: 26gCholesterol: 124mgSodium: 1019mgFiber: 1.5gSugar: 4.3g

Keyword bacon cheeseburger soup, easy cheeseburger soup, low carb soup recipe

Tried this recipe?Let us know how it was!

Keto Cheeseburger Soup Recipe (with Bacon!) - The Best Keto Recipes (2024)

FAQs

How many carbs are in bacon cheeseburger soup? ›

Nutrition Facts (per serving)
388Calories
27gFat
8gCarbs
28gProtein
Oct 24, 2018

Is Hamburger good on keto? ›

Is ground beef keto friendly? Ground beef contains plenty of protein, some fat, and has no carbs, making it an ideal ingredient for keto recipes. It's also a nutritional powerhouse, and has a wide array of vital nutrients such as iron, B vitamins, magnesium and potassium.

How many carbs are in homemade cheeseburger soup? ›

Nutrition Facts (per serving)
Nutrition Facts
Servings Per Recipe 8
Total Carbohydrate 28g10%
Dietary Fiber 3g10%
Total Sugars 6g
11 more rows
Nov 23, 2023

How many carbs are in a Quarter Pounder with cheese and bacon no bun? ›

McDonald's quarter pounder with bacon and cheese minus the bun.
Nutrition Facts
How many carbs are in McDonald's quarter pounder with bacon and cheese minus the bun.? Amount of carbs in McDonald's quarter pounder with bacon and cheese minus the bun.: Carbohydrates 5g-
11 more rows

How many eggs can I eat in a day keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What is the best meat for keto weight loss? ›

The best meats for weight loss on keto include beef, pork, chicken, bison, and salmon. All of these meats are free of carbs, rich in protein, and versatile. Choosing leaner cuts may make it easier to burn excess stored body fat while on keto.

What junk food can I eat on keto? ›

Here are 9 fast-food options that you can enjoy on a ketogenic diet.
  • Bunless Burgers. Share on Pinterest. ...
  • Low-Carb Burrito Bowls. ...
  • Egg-Based Breakfasts. ...
  • Bunless Chicken Sandwich. ...
  • Low-Carb Salads. ...
  • Keto-Friendly Beverages. ...
  • Lettuce-Wrapped Burgers. ...
  • “Unwiches”
May 29, 2018

How many carbs in a cup of hamburger soup? ›

Taste Of Home Hamburger Soup (1 cup) contains 16g total carbs, 14g net carbs, 6g fat, 12g protein, and 165 calories.

How many carbs in a homemade bacon cheeseburger? ›

Macronutrients in a Bacon Cheeseburger

One bacon cheeseburger provides 31 g of carbohydrates, or 24 percent of the recommended amount, and 46 g of protein, which meets or almost meets your daily requirements.

How many carbs are in a Dairy Queen bacon cheeseburger? ›

Dairy Queen Deluxe Bacon Cheeseburger Meal (1 serving) contains 35g total carbs, 35g net carbs, 26g fat, 25g protein, and 480 calories.

How many carbs in a can of bean with bacon soup? ›

Bean With Bacon Soup
Nutrition Facts
About 2.5 Servings Per Container
Total Carbohydrate27g10%
Dietary Fiber8g29%
Total Sugars3g
18 more rows

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