Keto Brownies (Award Winning Recipe) (2024)

These keto brownies are super fudgy, gooey, and taste like the real thing! Ready in just 20 minutes, you won’t believe these are low carb.

Keto Brownies (Award Winning Recipe) (1)

If you’ve been around here for some time, you may remember that we’ve shared some classic keto desserts, including a keto cheesecake, keto ice cream, and a keto chocolate cake. None of them have been as easy as this.

If you are after the best tasting keto brownies recipe, you have come to the right place.

These brownies are a spin on my almond flour brownies and coconut flour brownies (or all my brownie recipes, to be honest). While both of these are low-ish in carbs, they aren’t completely keto-friendly. Not anymore- this recipe will swoon even the most reluctant low carber out there.

Table of Contents
  1. Recipe highlights
  2. Ingredients needed
  3. How to make low carb brownies
  4. Recipe tips and variations
  5. Storage instructions
  6. Frequently Asked Questions
  7. More keto dessert recipes to try
  8. Best Fudgy Keto Brownies (Recipe Card)

Recipe highlights

  • Fast. They take less than 20 minutes to bake and require little prep work.
  • Perfect texture. These brownies are gooey and fudgy in the middle and with those gorgeous crinkly tops.
  • Incredible flavor. Full of chocolate and no grainy, bitter, or artificial aftertaste ever.
  • Seriously low carb. Each brownie has just 3 grams of net carbs and are also gluten-free and sugar-free.

By the way, if you want to try some other epic keto desserts, try the keto blondies or keto chocolate chip cookies.

Ingredients needed

If you’ve made any of my keto desserts before, you probably have everything on hand as we speak. If not, there is nothing special needed and you’ll find everything at any basic grocery store. Here is what you’ll need:

  • Butter. Salted or unsalted. I prefer using the salted variety as it negates the need to add any extra salt.I tested these brownies with coconut oil but found the edges to be greasy.
  • Chocolate. Any sugar free chocolate works, including sugar-free chocolate chips or baking chocolate. The latter is a fantastic option as, even though it is extremely bitter, the brownie batter already has added sweeteners to compensate.
  • Almond flour. Blanched almond flour is a must. It doesn’t leave a gritty texture and has a lighter crumb.
  • Unsweetened cocoa powder. Sifted and unsweetened.
  • Baking powder. The leavening agent to give the brownies some stability.
  • Sugar substitute. The best sweetener to use is allulose, as it dissolves like sugar would. I have successfully tried my keto brown sugar too. I don’t recommend using erythritol, swerve, or stevia as it gives the brownies a super grainy texture.
  • Eggs. Room temperature.
  • Vanilla extract. Optional, but highly recommended.

Find the printable recipe with measurements below.

How to make low carb brownies

Step 1- Make the brownie batter. Start by combining the butter with half the chocolate. Microwave in 20-second increments until the both are mostly melted. Using a spoon, gently mix until smooth. Next, beat the eggs until frothy. Slowly mix in the butter/chocolate mixture until combined. Add the dry ingredients then fold through the remaining chocolate.

Step 2- Bake the brownies. Now, transfer the brownie batter into a lined square pan. Bake the brownies for 14-18 minutes or until a skewer comes out mostly clean. Let the brownies cool in the pan for 20 minutes before carefully transferring to a wire rack to cool completely.

Recipe tips and variations

  • Do not over-bake the brownies, as they will continue to bake as they are cooling down. If you’d like more cakey brownies, you can cook them closer to the 18-minute mark.
  • Sift your dry ingredients if there are clumps throughout.
  • Don’t fret if the brownie batter looks a little thick. It is supposed to be like that and will bake as expected.
  • If you don’t use allulose, your brownies won’t have the crackly tops. Allulose is the only sweetener that will yield it. With that said, I’ve tested these brownies with monk fruit sweetener and Splenda and they taste just as good.
  • Fold through chopped walnuts, pecans, other kinds of chocolate (like white chocolate!) or even low carb fruit (like berries).
  • Swirl through some peanut butter to make keto peanut butter brownies.

Storage instructions

To store: These brownies can be stored at room temperature, provided you intend to consume them within 3 days. Ensure they are in a sealed container or covered on a plate. If you want them to keep longer, store them in the refrigerator.

To freeze: Wrap the brownies in parchment paper and place them in a ziplock bag or shallow container. They will keep fresh for up to 6 months.

Keto Brownies (Award Winning Recipe) (2)

Frequently Asked Questions

Can I substitute the almond flour?

This recipe works best as written. Any substitutions cannot be vouched for.

More keto dessert recipes to try

  • Keto blueberry muffins– Just 6 ingredients and tasting like bakery-style muffins.
  • Keto no bake cheesecake– Rich, creamy, and ZERO dairy.
  • Keto pudding– Rich and creamy chocolate flavored.
  • Keto chocolate mousse– Just 3 low carb ingredients.

Keto Brownies (Award Winning Recipe) (3)

Best Fudgy Keto Brownies

5 from 1954 votes

These keto brownies are super fudgy, gooey, and taste like the real thing! Ready in just 20 minutes, you won't believe these are low carb.

Servings: 12 Brownies

Prep: 5 minutes mins

Cook: 15 minutes mins

Total: 20 minutes mins

Rate This Recipe

Print

Ingredients

Instructions

  • Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.

  • In a mixing bowl, combine all your dry ingredients and mix well.

  • Combine butter with half the chocolate and melt on medium heat until warm and melted. Whisk together until glossy and combined.

  • In a separate large bowl, add your eggs and using an electric mixer, beat the eggs until slightly frothy and the whites and yolks and combined.

  • Slowly add the chocolate and butter mixture to the eggs and continue mixing.

  • Add the dry ingredients slowly, and continue mixing until you are left with a thick, glossy brownie batter. Fold in remaining chocolate chips.

  • Transfer your brownie batter into an 8 x 8-inch pan covered with parchment paper. Bake the brownies for 14-18 minutes, or until a skewer comes out just clean from the center.

  • Remove from the oven and allow the brownies to cool in the pan for 20 minutes, before carefully transferring to a wire rack to cool completely.

Notes

TO STORE: Leftovers can be stored in the refrigerator, covered, for up to one week.

TO FREEZE: Place the baked brownies in a shallow container and store them in the freezer for up to 6 months.

Nutrition

Serving: 1BrownieCalories: 180kcalCarbohydrates: 5gProtein: 3gFat: 17gPotassium: 3mgFiber: 2gVitamin A: 150IUVitamin C: 2.5mgCalcium: 20mgIron: 0.5mgNET CARBS: 3g

Course: Dessert

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsem*nt, recommendation, testimonial, and/or link to any products or services from this website.

Keto Brownies (Award Winning Recipe) (2024)

FAQs

How many carbs are in a keto brownie? ›

And with only 3g net carbs per serving, you can enjoy these without thinking twice.

How to pimp brownies? ›

Swirl in Some Good Stuff

This trick makes your brownies stand out in more ways than one. Dollop cream cheese, fruit jam, pumpkin puree, peanut butter or caramel over brownie batter. Spoon it into the pan, then cut through the batter to create this wow-worthy effect.

How do you max box brownies better? ›

How To Make Boxed Brownies Taste Homemade
  1. Add Extra Favor. Another way to make a boxed brownie mix taste homemade is to use an extract, adding a hint of additional flavor to your brownies without undermining the chocolate flavor. ...
  2. Add Strong Coffee. ...
  3. Check Your Pantry. ...
  4. Add a Swirl of Sauce. ...
  5. Add Some Salt.
Oct 21, 2022

Is coconut flour keto? ›

Yes! It's one of the best flours around for keto baking, and it works for both sweet and savory recipes. Carefully track your macros. Even a coconut flour-based snack won't kick you out of ketosis!

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

What cancels out carbs on keto? ›

Keto Net Carb Diet. On the ketogenic diet, the "net carb" is the amount of carbs in a food minus the fiber and sugar alcohol. Fiber and sugar alcohol are subtracted because the body does not fully absorb them. The keto net carb diet limits daily carbohydrate consumption to 20-50 grams to induce ketosis.

What can I add to brownies to make them better? ›

Scope out your kitchen for add-ins.

Boxed brownies can be their own blank slate for just about any snacks, sweets, or baking scraps you've got in your pantry or fridge. Add a teaspoon of instant coffee or espresso powder. Throw in a handful of nuts—pecans, walnuts, macadamia, whatever you have on hand.

What does adding an extra egg to brownie mix do? ›

If you want to get a little more creative with your brownie mix hacks, add an extra egg to the batter. The extra protein will help thicken up the batter and make it fluffier, creating a more decadent, fudgy texture. You can also add the yolk by itself in addition to the 2 eggs a box brownie mix typically calls for.

What happens if you use milk instead of water in brownie mix? ›

Brownie recipes traditionally call for water as it serves as a neutral liquid that hydrates the dry ingredients. However, using milk instead of water can impart a creamier texture and richer flavor to your brownies. The milk's fat content adds a smoothness that water cannot provide, resulting in a more indulgent treat.

How to jazz up boxed brownies? ›

Adding a layer of cream cheese, marshmallow fluff, caramel, or peanut butter goes a long way towards turning a mix into something special. You can add this layer before or after baking the brownies.

Can I use butter instead of oil in brownies? ›

You can absolutely substitute butter for the vegetable oil. Use the same quantity specified in the directions (for example, if it calls for 1/3 cup of oil, use 5 1/3 tablespoons of butter). Melt it down, then let it cool a bit. You might not ever go back to oil!

What is the best flour for keto? ›

Coconut flour

Next to almond flour, it's one of the most popular and commonly used keto flours. A 2-tablespoon (15-gram) serving provides 9 grams of total carbs and 4 grams of net carbs ( 4 ). In most recipes, you need only a small amount of coconut flour.

Which flour has no carbs? ›

A Quick Comparison of Low-Carb Flours
FlourCaloriesNet Carbs
Pork Rind Dust220g
Lupin Flour380g
Chia Seed Flour351g
Almond Flour801g
4 more rows
Sep 11, 2023

Which flour has the least carbs? ›

The most commonly used flour which is the lowest in carbs is coconut flour. Note: Psyllium has the lowest carbs, however, psyllium is generally not used to bake entire cakes or cookies, it's used in smaller quantities to add bulk, fiber, and elasticity.

Do keto meals have carbs? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

How many carbs are in an average size brownie? ›

Brownie (1 brownie (2 in. square)) contains 21.3g total carbs, 20.6g net carbs, 4.7g fat, 1.6g protein, and 129 calories.

How many carbs in a 2 inch by 2 inch brownie? ›

Fast foods, brownie, 1 brownie (2" square)
Protein (g)2.74
Total lipid (fat) (g)10.1
Carbohydrate, by difference (g)38.97
Energy (kcal)243
Calcium, Ca (mg)25.2
25 more rows

How many calories are in a keto brownie? ›

It is interesting to note that the Keto Brownie calories are not too high. It is 369 calories per serving. This recipe makes use of healthy choices like almond flour, coconut oil, and cocoa powder to bring out the goodness of chocolate along with a subtle flavour of coconut.

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