Easy Oreo Fluff Recipe - Recipe Diaries (2024)

Published: by Jenna · This post may contain affiliate links · 51 Comments

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This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving. The pudding mixture sets in the fridge and you can add whatever toppings you like to it.

Sometimes the Deli counters at the grocery stores I go to sell this in containers but it's so easy to just make at home yourself.

Easy Oreo Fluff Recipe - Recipe Diaries (1)

If you've been following the WW program for quite some time now "fluff" recipes like this were quite popular and handed out at meetings. Especially this popular recipe for Pumpkin Fluff, Cranberry Fluff or Orange Fluff. Oreo fluff is also good on top of chocolate cupcakes!

Why You Will Love This Recipe

LIke I mentioned above its only 4 ingredients and it's an easy dessert that doesn't require an oven to bake.

Great newsI I adapted this recipe to make it more Weight Watcher friendly. If you want to know how I did that please keep on reading or just use the jump to feature at the top of the page to skip to the recipe.

You can also use this as a base to make vanilla ice cream with your Ninja Creami. I turned this recipe into Cookies and Cream.

Jump to:
  • Why You Will Love This Recipe
  • Ingredients for Oreo Fluff
  • Variations to Try
  • How to make Oreo Fluff
  • Oreo Fluff Tips
  • Recipe FAQs
  • Oreo Fluff

Ingredients for Oreo Fluff

Easy Oreo Fluff Recipe - Recipe Diaries (2)
  • 1 1oz box instant vanilla pudding mix(Sugar-Free) or frozen whipped topping
  • 2 cups skim milk
  • 1 (8 oz) container of Fat-Free Cool Whip - can sub whipped cream if you aren't a fan of Cool Whip
  • 6reduced fat Oreocookies , crushed - use your food processor or a rolling pin to crush the Oreo cookies.

See recipe card below for a full list of ingredients and measurements.

Variations to Try

I have loads of different Oreo dessert recipe variations to try below so check those other recipes out.

Try a strawberry Fluff using cheesecake pudding, with crushed-up graham crackers or crushed pretzels during the Spring time.

Try these recipes for Cake Batter Oreo or Peppermint Oreo Fluff

How to make Oreo Fluff

It takes no time at all to make Oreo Fluff and it is super easy to make too!

Step 1: Take one box of instant jello pudding (white chocolate) and whisk in the amount of milk it calls for on the box.

Step 2: Fold in a whole container of cool whip and crushed Oreos. I saved some Oreos to decorate the top of the Oreo fluff with to make it look nice.

Easy Oreo Fluff Recipe - Recipe Diaries (4)

Step 3: Serve in a nice white dish or serving dish and Enjoy!

Note: You can crush Oreos in a zip lock bag using a wooden rolling pin or food processor.

Oreo Fluff Tips

The sugar-free boxes of instant pudding are either 1 oz or 1.4 oz.

The regular boxes of instant pudding are 3.4 oz boxes. They both require 2 cups of milk. It is fine to use both sizes for this.

When purchasing instant pudding get ones closer to the 1 oz size as you can.

This dessert can be made Weight Watcher friendly too. See the recipe below the original. 🙂

Recipe FAQs

Does Oreo Fluff go bad?

Oreo Fluff with last in the fridge for 3 - 5 days. Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip top bag, glass, plastic, whatever! Make sure to store any leftovers in an airtight container before putting it in the freezer or refrigerator.

How is this a WW recipe?

ANY recipe you see online can be a WW recipe. Find ways to adjust the points and replace ingredients that are lower in calories or higher in protein to make the recipe suit your needs.

How does WW work?

Each recipe or food has a Smart Points value. This is calculated using calories, saturated fat, protein, and sugar. It is best to stay away from foods that are loaded with saturated fat and sugar on the plan because those foods are higher in points.

Easy Oreo Fluff Recipe - Recipe Diaries (5)

If you tried this Oreo Fluff or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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Easy Oreo Fluff Recipe - Recipe Diaries (6)

Oreo Fluff

★★★★★5 from 6 reviews
  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 1 hr
  • Total Time: 1 hr 14 min
  • Yield: 10 1x
Print Recipe

Description

This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving.

Scale

Ingredients

Instructions

  1. In a large bowl whisk together the pudding mix and milk for 2 minutes. Fold in the cool whip and Oreos.
  2. Cover the bowl with plastic wrap and refridgerate for 1 hr until the fluff has set, or overnight.
  3. Makes 10 servings, serving size: 1 heaping ½ cup.

Notes

My WW Personal Points: 4 Click here to see in recipe builder (will have to log in)

  • Category: Dessert
  • Method: Stir
  • Cuisine: American

Nutrition

  • Serving Size: ½ cup
  • Calories: 149
  • Sugar: 17
  • Fat: 4
  • Saturated Fat: 2
  • Carbohydrates: 29
  • Protein: 1

Keywords: oreo fluff

More Weight Watcher Recipes

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  • Air Fryer Beef Enchiladas
  • Blackstone French Toast (Blueberries and Cream)
  • Blackstone Shrimp Fried Rice

Reader Interactions

Comments

  1. Jenna says

    Points are listed in the notes section of the recipe.

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Easy Oreo Fluff Recipe - Recipe Diaries (2024)

FAQs

What is Oreo fluff made of? ›

Oreo Fluff is fluffy Oreo cookie salad with crushed Oreos, Cool Whip and pudding mix.

What is the inside of Oreos made of? ›

Cocoa (treated with alkali) High-fructose corn syrup. Leavening agent (baking soda or monocalcium phosphate) Corn starch.

How long does it take to make an Oreo? ›

Each original Oreo cookie is 29 percent creme and 71 percent cookie. 4. It takes 59 minutes to make an Oreo. Each Oreo wafer is baked for exactly 290.6 seconds at a temperature of 400°F from above and 300°F from below.

What made Oreo black? ›

The cocoa used in Oreo cookies is dutched (treated with alkali). This makes it darker, and also makes it less bitter. Dutched chocolate comes in a number of different grades, one of which is called black cocoa.

What is the black part of an Oreo? ›

Cocoa colors an Oreo black

So there's no dye, or colorant in there. However, most cocoa powders are brown, not black. They get this brown color during the production process in which cocoa beans are turned into cocoa powder. But, their exact color depends on the way they've been processed.

What is the white stuff in an Oreo? ›

(In the center, between the two chocolate wafers, is a white filling made of sugar, high fructose corn syrup, soy lecithin, artificial flavor, and “palm and/or canola oil.)

What is the best selling cookie in the world? ›

Oreo is the best-selling cookie in the world. It is now sold in over 100 countries. Oreo was first produced in 1912 by the National Biscuit Company, now known as Na-Bis-Co.

How old is the oldest Oreo? ›

On this day in 1912, Oreo cookies were first developed and produced by Nabisco in New York City. It's time to celebrate the iconic crunchy chocolate sandwich cookie with the sweet vanilla cream filling that Americans have enjoyed for over one hundred years. March 6th is National Oreo Cookie Day!

What does Oreo stand for? ›

The most common version asserts that Oreo derives from or, French for "gold" and supposedly the color of the original packaging. Others say it stands for "orexigenic," a medical term for substances that stimulate the appetite (including cannabis).

Who owns Oreo? ›

The company that owns the Oreo brand — Mondelez International — does not appear keen on confirming the origins of the “Oreo” name, despite numerous opportunities for its media team and public relations department to do so. Fans, therefore, have only been able to speculate on the etymology.

Is fluff real marshmallow? ›

Marshmallow creme (also called marshmallow fluff, marshmallow stuff, marshmallow spread, marshmallow paste, or simply fluff,) is a marshmallow confectionery spread similar in flavor, but not texture, to regular solid marshmallow.

Is Oreo filling made of cream cheese? ›

While the cookies are cooling, make the filling. Did you know that Oreo creme filling is spelled that way because there's no dairy in the filling, so they can't call it “cream”? But in this homemade version, we're using a mix of butter and shortening.

What is the filling in an Oreo? ›

The creamy filling inside an oreo is not cream because the recipe contains no milk product as such the FDA prohibits Nabisco from labelling the creation as cream. The creme is made from some combination of sugar, high fructose, corn syrup, soy lecithin, artificial flavour and palm or canola oil.

What is the filling inside Oreos? ›

It's called creme for a reason

Oreos are produced alongside products that contain milk — it's up to you to decide if that's a line you're willing to cross. In short, Oreo's "creme" is hydrogenated vegetable oil, high fructose corn syrup, soy lecithin, and vanillin.

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