Asian Quick Pickled Carrots Recipe: Easy Recipe for Asian Pickled Carrots (2024)

FAQs

Do you have to peel carrots before pickling? ›

The first step in making pickling carrots is to wash and peel them. In theory, you could pickle your carrots without peeling them. But unless the carrots are young and small, the skins can taste bitter, so I recommend peeling all but the smallest before pickling.

After boiling for 5 minutes, remove the pot from the heat and carefully transfer the vegetables and all of the brine into jars or another heat-proof container. Store the pickled carrots in an air-tight container in the refrigerator for 3-4 weeks.

Carrots themselves are rich in beta-carotene, a precursor to vitamin A, essential for maintaining healthy vision, skin, and immune function. The pickling process enhances the nutritional profile by introducing probiotics—beneficial bacteria crucial for gut health.

Allow carrots to sit in processed jars for 3 to 5 days before consuming for best flavor development. Table 1. Recommended process time for Pickled Carrots in a boiling-water canner.

Most pickle recipes call for distilled white vinegar. This is the clear, colorless vinegar made by fermenting grains. It has a mellow aroma, tart acid flavor and does not affect the color of light-colored vegetables or fruits.

No, there are other methods for pickling, including quick pickling and refrigerator pickling. But this pickling method does call for boiling the brine. This process helps bloom the flavors of the ingredients and help speed up the pickling process when it's added to the fresh vegetables or fruit.

Visible mold: This is an obvious sign that your pickles have gone bad. Unusually sour taste and smell: If things smell and taste a bit more sour than usual, in an unpleasant way, this may not be a good sign. If you're not liking the taste anyway, it may be time to toss those pickles.

A cloudy appearance or a white sediment may indicate the use of table salt rather than canning or pickling salt. Yeast develops and settles to the bottom of the jar. It may be a normal reaction during fermentation caused by bacteria. If the pickles are soft, they are spoiled from the yeast fermentation.

If your carrots feel slimy and look discolored, are wilting or soft, or show signs of mold, they should be tossed. The white blush on carrot skin is OK to eat—it just means the carrots are drying out and need water. Unpeeled carrots are protected by the skin.

I love adding chopped pickled carrots to a simple green salad for bold, bright flavor. Add them to a grain bowl. Try one of these rice bowl recipes, or build your own bowl with a grain, protein, fresh vegetables, and pickled carrot slices!

What is the healthiest pickled vegetable? ›

What are the best vegetables to prepare healthy and delicious pickles? I pickle: asparagus, cauliflower, Kirby pickles, mushrooms, sweet green and red capsicum peppers, jalapeños, cherry peppers, miniature sweet peppers and green tomatoes. They all are healthy and delicious.

Eating too much sodium can cause your kidneys and liver to work harder. Also, the high blood pressure that often follows diets high in sodium puts even more stress on these organs. As a result, eating too many pickles may be risky for anyone with liver disease or kidney conditions.

Carrots, like all vegetables, are a low-acid food. In order for low-acid foods to be safely home-canned without any additional acid, they must be heated to 240 degres F, in order to kill harmful bacteria and spores; heating to this temperature requires a pressure canner.

To raw pack: Fill jars tightly with raw carrots and add hot cooking liquid or water, leaving 1-inch headspace. To hot pack: Put carrots in saucepan and cover with boiling water. Bring to a boil and simmer for 5 minutes. Fill jars with hot carrots and cover with hot cooking liquid or water, leaving 1-inch headspace.

Pickling doesn't have to be a long process involving canning and special supplies. If you have vegetables that would be good pickled, like onions, garlic, carrots or green beans, toss them in the jar of leftover pickle juice, and see what happens. They'll make a nice addition to a charcuterie platter or Blood Mary.

Because a carrot's skin isn't as thick as other root vegetables (like potatoes) or winter squashes, carrots are perfectly safe and delicious to eat without peeling so long as they are properly cleaned. When it comes down to it, peeling carrots or keeping the skin on is a matter of personal preference.

Do You Need to Peel Carrots? "There is no need to peel carrots before eating—many people enjoy eating them with the skin on," says Alan Hilowitz, Communications Director at Bolthouse Farms. "However, since carrots are grown in the ground, washing/scrubbing is important if you do choose not to peel," he adds.

As with many vegetables, roasting carrots brings out their sweet inner nature. Peel the carrots or don't peel the carrots—it's up to you. Peeling takes a bit more time, obviously, but also leads to a more consistent final texture to the dish.

Blanching is the process of partially cooking vegetables in boiling water until they are slightly tender but still hold their crunch, then quickly submerging them in ice water to inhibit further cooking. This process helps to maintain the carrots' vibrant colour throughout pickling.