9 Fall Equinox Dishes For Your Mabon Feast | Mabon Recipes Guide (2024)

FAQs

What to eat during Mabon? ›

For Mabon, celebrate with foods that honor the hearth and harvest —breads and grains, autumn veggies like squash and onions, fruits, and wine. It's a great time of year to take advantage of the bounty of the season!

Mabon and the Fall Equinox is all about celebrating with foods that honor the hearth and harvest, according to learnreligions.com. Foods like "bread, grains, squash, and onions" come to mind, and this Roasted Butternut Squash Soup featured on Yummly would be just perfect for any Mabon or Fall Equinox celebration.

Nutmeg, cloves, spice–these are the scents of Mabon. Sandalwood and myrrh, heather, pine and cedar also make good choices. Herbs commonly associated with this Sabbat are mace, cinnamon, cloves, cypress, juniper, oakmoss, marigold, ivy and sage.

Fall vegetables include squash, potatoes, and beans. Baked squash stuffed with nuts is a Mabon favorite. Soup made with many types of beans is a symbol of abundance: common numbers include 5, 9, 13, 15, and 19 beans with the maximum being 23. You can often find packages of mixed dried beans at the store.

The name Mabon comes from the Welsh God, who was the son of the Earth Mother Goddess. However, there is evidence that the name was adopted in the 1970s, and the holiday was not originally a Celtic celebration. To celebrate this holiday, pagans might pick apples. Apples are a common symbol of the second harvest.

The Cornucopia, or Horn of Plenty, is a traditional symbol for Mabon. Mabon is the Child of Light in Welsh mythology and the son of the Earth Mother Goddess, Modron. The cornucopia is a wonderful symbol for the wealth of harvest and is beautifuly balanced symbol which is both male and female.

Common Practices

Often believers will dress and eat lavishly to celebrate the bounty of life. Believers will also perform a ritual. Believers create a sacred space outdoors, with leaders walking around an area and chanting while sprinkling the area with water and salt, which are believed to be spiritually cleansing.

The evening's dishes emphasize the bounty of fall's harvest—pumpkin, chestnuts, taro, persimmons, sweet potato, walnuts, and mushrooms figure centrally in most meals along with traditional celebratory foods like crab, pork, and duck.

Typically masculine, Mabon has strong Welsh roots and the lovely definitions of "son," "great son," or "divine son." In Welsh mythology, Mabon is a member of Arthur's war band and the son of Modron.

What fruits are in the autumn equinox? ›

The Fall equinox on September 23 marks the transition to shorter days across our hemisphere. Autumn also brings an abundance of tasty fall fruit, especially the peak of apple, grape, and pear season.

Also referred to as Harvest Home, the Feast of the Ingathering, and Meán Fómhair. Mabon is the second celebration of the harvest, a ritual of thanksgiving for the fruits of the earth, and a recognition of the need to share them to secure the blessings of the Goddess and the God during the coming winter months.

Known as the pagan Thanksgiving, Mabon marks the Autumn Equinox, when day and night are equal, making it a time of balance, equality and harmony. In ancient times Mabon was a celebration of the second harvest (Lughnasadh was the first) when farmers gathered hearty foods like gourds, pumpkins, grapes and apples.

Equinox means inviting in the flavors and scents of fall, like cinnamon and apple mixed with rosehips. They fit together so perfectly for a fall equinox celebration and rose hips give a boost of vitamin C for immunity as we move into the cold season. Not only is cinnamon delicious, it also invokes protection.

Root vegetables like potato, parsnip, carrots, squash and sweet potato are all in season during autumn. For an easy and tasty side dish, chop them into medium-sized cubes and roast them in the oven; any leftovers will taste even better the next day.

Root vegetables like potato, parsnip, carrots, squash and sweet potato are all in season during autumn. For an easy and tasty side dish, chop them into medium-sized cubes and roast them in the oven; any leftovers will taste even better the next day.

Often believers will dress and eat lavishly to celebrate the bounty of life. Believers will also perform a ritual. Believers create a sacred space outdoors, with leaders walking around an area and chanting while sprinkling the area with water and salt, which are believed to be spiritually cleansing.

Bannock, a Scottish oat cake, is a popular dish for Beltane. Legend states that if you eat one on Beltane morning, you're guaranteed an abundance of crops and livestocks. The traditional way to make these is over fire embers with stones on top, but our handy modern recipe for bannock simply utilizes the oven.

The Fall equinox on September 23 marks the transition to shorter days across our hemisphere. Autumn also brings an abundance of tasty fall fruit, especially the peak of apple, grape, and pear season.