42 Tofu Recipes that Taste Great (2024)

Some comments I regularly get are “help me like tofu” and “I can’t get tofu to taste good”. And that is why I have rounded up 42 Tofu Recipes that Taste Great! All of these recipes are truly delicious and highlight tofu in the best way possible.

Some common mistakes I see being made when it comes to tofu are:

• Not pressing it before using it – you NEED to get that storage liquid pressed out if you are using firm, extra-firm or super firm tofu. The only time you can skip this step is if you’re using “high protein” tofu. It is the firmest of all of the tofus and doesn’t hold onto too much liquid. Pressing doesn’t need to be complicated. Place the tofu on a plate, top it with another plate and let it sit for 10ish minutes!
• Skipping the corn starch – corn starch is a must for most crispy tofu recipes. It gives it the perfect crunch!
• Patience – I have plenty of baked tofu recipes below, but if you are cooking it in a skillet you need to make sure the skillet is hot enough and don’t rush flipping the tofu. Let it get a nice brown color before tossing.

Outside of the draining and cooking process, the most important part is seasoning! And, if you’ve made any of my recipes, then you know that I never skip sauce or seasonings! I like my recipes to pack the flavor.

BBQ Tofu Tostadas

I LOVE a tostada! A little messy…but that’s what forks are for! These tostadas are made with crispy, pan-fried tofu that is seasoned, then drizzled with pre-made BBQ sauce. The slaw is a mix of red cabbage, green cabbage, corn and a cilantro lime sauce. And I topped them off withpickled red onions. Simple and delicious!

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Coconut Braised Tofu

This is such an easy and delicious way to serve tofu! The tofu is browned in a skillet, then it is braised in a Thai coconut milk sauce until the sauce has thickened and the tofu is fully immersed in the flavors. Serve it up over hot rice with plenty of green onion, fresno chiles and fresh basil.

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Greek Tofu & Veggies

This is one of those weeknight recipes you’ll want to make over and over again. The tofu and veggies are marinated and baked together on one tray. The lemon yogurt sauce is tangy & delicious. This all comes together super quickly and is great for meal prep!

Bang Bang Tofu Tacos

These Bang Bang Tofu Tacos have it all. Crispy tofu pieces, creamy & spicy sauce, avocado and romaine. The best of everything you want from a vegan taco. A super easy vegan dinner idea that everyone will love!

Grilled Tofu Skewers

I love making skewers in the summer! And with these Grilled Tofu Skewers you get everything you need – charred tofu & veggies, a creamy sauce and fresh herbs. Make these on an indoor or outdoor grill. Perfect for a summer BBQ!

Quinoa Tabbouleh with Baked Tofu

This Quinoa Tabbouleh with Baked Tofu just screams FRESH & BRIGHT! It is filled with tangy lemon juice, fresh herbs & plenty of garlic. The tofu is marinated in a tasty homemade sauce and then baked until crispy. I made the tabbouleh with quinoa (keeping it gluten free) and topped everything off with vegan feta, pita bread & hummus. This recipe is great for meal prep, a tasty dinner or a party!

Hoisin Tofu Rice Bowls

This is one of those simple dinner recipes that packs lots of flavor with very few ingredients. The tofu is coated in corn starch before being pan fried until crispy. The snap peas are steamed for a couple of minutes and then everything is tossed with a homemade sauce. Serve it up over rice with microgreens and sesame seeds for a quick, delicious & healthy dinner!

Vegan Tofu Ricotta

ThisVegan Tofu Ricotta requires just a few ingredients and is the perfect addition to lasagnas and pizzas! Ready in just 5 minutes! It is no surprise that I love adding vegan ricotta to my recipes. FromThe Best Vegan LasagnatoRicotta Stuffed Shells with Creamy PestotoCherry Tomato Ricotta Flatbreads– it is obviously a go-to ingredient in TSV recipes.

Teriyaki Tofu & Rice Noodle Salad

This Teriyaki Tofu & Rice Noodle Salad is salad goals! It has tons of crunchy veggies, crispy teriyaki tofu strips, rice noodles and a sweet & spicy soy dressing. It hits all the marks. The best flavors & textures, plus it is packed with healthy ingredients & plant protein. Great for make ahead lunches!

Tofu Scramble Tacos

Tacos for breakfast? Sign me up, please! These Tofu Scramble Tacos are the best way to start your day. The tofu scramble is simple to make and seasoned to perfection. The pinto beans and soyrizo are sautéed with green chiles & spices. And the tacos are finished off with a dairy-free chipotle ranch that adds some tang & spice. These are must make for your next brunch!

Vegan Tofu Shakshuka

Shakshuka originated in North Africa and is a classic recipe seen throughout the Middle East. The word “shakshuka” is an Arabic term for “a mixture”, which is pretty spot on when it comes to this recipe. And while this is typically an egg dish, we’re swapping those out for thinly sliced tofu. Because, well, we’re vegan.

BBQ Tofu Tacos

I love everything about these tacos! The tofu is SUPER flavorful, the avocado corn salsa has the perfect amount of crunch and creaminess, and the chipotle yogurt sauce is next level. I’m telling you, yogurt is my new favorite way to make all of my sauces and dressings at home! Served up in warm corn tortillas, these BBQ Tofu Tacos only take 30 minutes and bring alllll the flavor!

Chipotle Agave Tofu Bowls

I have been on a bowl kick lately. They make such easy dinners and the leftovers are perfect for lunch the next day! The tofu is marinated in a chipotle agave sauce before being baked until crispy. The avocado jalapeño salsa has the perfect amount of sweetness, spice and tang. And the chipotle mayo is just delicious. These tofu bowls are ready in less than an hour!

Red Curry Peanut Soup with Sesame Crusted Tofu

This Red Curry Peanut Soup with Sesame Crusted Tofu is comfort in a bowl! The broth is creamy and flavor-packed. It is filled with tender veggies and LOTS of wilted kale. The soup is topped with sesame crusted tofu that has been pan fried. A cozy meal, filled with protein!

Tofu Summer Rolls

Keep things light and fresh with these Tofu Summer Rolls. Tofu and veggies are layered in rice paper and served up with my favoritepeanut sauce! If you are looking for a lunch idea of light dinner, then you need to try these out!

Spicy Popcorn Tofu Nuggets

Crispy, spicy and completely delicious! These Spicy Popcorn Tofu Nuggets are an appetizer that everyone will love. They are marinated with LOTS of flavors, rolled in crushed potato chips and served with bang bang sauce. These are the ultimate party snack!

Buffalo Tofu Couscous Bowls

Crispy baked tofu is my go-to easy dinner recipe. And this baked buffalo tofu is not only extremely easy it is super tasty. The tofu is pressed and tossed in a seasoned buffalo sauce before being baked until crispy. It is served over cilantro lime couscous and topped with avocado slices and tahini ranch.

Chipotle Tofu in Creamy Poblano Sauce

I’m overly obsessed with this tofu recipe – not only does it taste AMAZING, but the colors of the crispy tofu in the creamy poblano sauce are just so pretty. The sauce is a combo of roasted poblano, cilantro, onions, garlic, broth & non-dairy cream. You could really put the sauce on anything! And the tofu is tossed in a chipotle marinade before being baked until crispy. Served up over rice for the perfect vegan dinner!

Coconut Cajun Tofu Bowls

Yes, I’m coming back with another tasty tofu recipe. I just can’t get enough of baked tofu these days. And the tofu we’re making today is extra delicious. Marinated in a cajun seasoning and then breaded with bread crumbs, panko and shredded coconut. So tasty. The rest of the bowl is just as good – so many elements going on here, it’s hard to pick a favorite part!

Crispy Tofu & Rice Salad

This Crispy Tofu & Rice Salad is fresh and bright. The perfect summer salad – layered with crispy tofu that has been tossed in a flavor-packed sauce, romaine, avocado, leftover rice and the most herby & delicious green sauce. It has the perfect blend of flavors & textures.

Vegan Bang Bang Tofu

I am absolutely in love with this recipe! I’ve tried a couple variations to get the flavor just right and I have to say…this is IT! This tofu isn’t overly spicy because the mayo mellows it out. And by adding the white pepper to the tofu before cooking, it gives it an extra tasty flavor with each bite!

Crispy Chipotle Tofu Tacos

You can never have too many taco recipes in the rotation and these Crispy Chipotle Tofu Tacos are going to be your new favorite! The filling is a simple tofu mix that has the perfect amount of spice. They are baked until super crispy, then served up with a non-dairy yogurt ranch – a little lighter, but still has a ton of flavor!

Gochujang Tofu & Snap Peas

The first time I made this Gochujang Tofu & Snap Peas recipe I literally did a happy dance around my kitchen. The tofu is crispy and saucy. The snap peas are tender with some crunch. And the gochujang sauce & spicy mayo add sooooo much flavor. This is a better than takeout moment!

Chipotle Tofu Burrito Bowls

These Chipotle Tofu Burrito Bowls have everything you could want in an easy weeknight dinner. The tofu is tossed in a homemade chipotle sauce before being baked until crispy. It is layered over rice with black beans, green onion & red onion before being drizzled with the BEST cilantro yogurt sauce. This is perfect for an easy dinner or meal prepped lunch!

Simple Kale & Tofu Noodles

I made these Simple Kale & Tofu Noodles on a whim one night when I was trying to make dinner and use up what I had in the fridge. I immediately knew that it needed to be its own recipe – because my boyfriend and I couldn’t get enough. It has the perfect balance of veggies, noodles & crispy tofu. It is perfect for a weeknight dinner or meal prep!

Chipotle Agave Tofu Tacos

Tacos are a weekly event in my house and tofu makes the perfect base for a delicious vegan taco. This particular tofu has the perfect balance of spice & sweetness. The agave helps caramelize the tofu & the chipotles add a nice smokiness. The slaw is a mix of shredded cabbage & cilantro yogurt sauce. And, of course, I added in some pickled onions & smashed avocado to bring it all together. This is a must make taco night recipe!

Simple Hoisin Tofu Noodles

Saucy noodles, crispy tofu and alllllll the veggies. Yep, these Simple Hoisin Tofu Noodles are everything you could want in one bowl. These are a perfect weeknight dinner – they only take 30 minutes to bring together. And they make the BEST leftovers. These are a must make!

Sesame Crusted Tofu Brussels Sprouts Salad

This Sesame Crusted Tofu Brussels Sprouts Salad is going to be on repeat at my house. It is made with simple ingredients, but packs so much flavor. Tofu is coated in an everything but the bagel seasoning mix and then baked until crispy. The brussels sprouts are shaved and then tossed in a maple/sesame dressing. And the whole thing is topped off with a drizzle of spicy mayo. It is delish!

Korean BBQ Tofu Bowls

This Korean tofu is such an easy weeknight dinner. Quickly whisk up the sauce, pan fry the tofu and make the rice. Ready in 30 minutes and totally delicious. Serve this with your favorite veggies (drizzled with extra sauce, of course) for a complete meal.

Tofu Chile Verde

This Tofu Chile Verde is my take on a Mexican classic. I kept things simple by using store-bought ingredients –this recipe only takes 40 minutes to make, but tastes like it has been cooking all day.High in protein and rich in flavor, this is a weeknight dinner you will want to make all the time!

Peanut Tofu Skewer Bowls

Peanut sauce is always a good standby. It always tastes good and there are so many recipes you can serve it with. For this bowl, extra firm tofu is skewered and then grilled until crispy. It is served over rice with roasted zucchini and the peanut sauce drizzled over it.

Asian Vegetable Noodle Soup

This Asian Vegetable Noodle Soup is full of healthy veggies, protein packed tofu and gluten free noodles. The perfect vegan meal for the cold season.

Creamy Cajun Tofu Skillet

Comforting, veggie-packed and made in one skillet – this Creamy Cajun Tofu Skillet is the perfect weeknight dinner! The tofu steaks are breaded and browned until nice and crispy. The veggies are cooked down in a cajun seasoning mix (don’t worry, it’s not too spicy). And the whole thing is finished off with a delicious cream sauce. Serve as is or over hot rice for a totally delicious dinner.

Maple Sriracha Tofu Bowls

I LOVE a quick tofu bowl. And this bowl is definitely at the top of my list right now. The tofu gets a little sweetness from the syrup and a nice kick from the sriracha. Plus plenty of crunch by tossing the tofu in corn starch before cooking it in a little oil. Serve it up over rice with avocado slices and spicy mayo. It’s the best combo!

Tofu Noodle Stir-Fry

A quick stovetop dinner that takes just 30 minutes – this Tofu Noodle Stir-Fry is the perfect vegan weeknight recipe. I love the mix of veggies, noodles and crispy tofu. It is like take-out but 100 times better. This also makes great leftovers the next day for lunch!

Red Curry Tofu Bowls

These red curry tofu bowls are the BEST vegan dinner! The tofu is browned before being tossed in a coconut-based red curry sauce. The brussels sprouts are roasted until crispy. Everything is served over rice with chopped cilantro and lime wedges. It is an easy weeknight dinner you will want to keep on the rotation.

Vegan Street Corn Tacos

These vegan tacos are perfect for the upcoming warm weather! The tofu is marinated and grilled until crispy. The street corn salad is fresh and bright, with lots of zing from the lime juice. The spicy mayo adds the perfect kick. And the avocado brings it all together.

Vegan Kung Pao Tofu Rice Bowls

These Vegan Kung Pao Tofu Rice Bowls are a better than takeout vegan dinner at home. Filled with sticky, savory & sweet tofu, red bell pepper & rice.

Butternut Squash Curry Noodle Soup

Talk about the ultimate fall recipe! This curry noodle soup is what fall dreams are made of. The base is a combo of roasted butternut squash, onions & garlic that is blended up with red curry paste and coconut milk. It is combined with broth and brought to a boil before adding cubed tofu and roasted purple cauliflower. Then it is served up with thin rice noodles for the perfect bowl!

BBQ Tofu Quinoa Bowls

Crispy, saucy BBQ tofu is the star of these BBQ Tofu Quinoa Bowls! It is served up with quinoa, black beans, tomatoes, avocado and a purple cabbage slaw that I could put on everything. Finished off with some lightened up vegan ranch – this is a bowl that you will want to have on a constant rotation!

Vegan Egg Salad Sandwiches

A classic recipe is vegan-ized with these Vegan Egg Salad Sandwiches. Perfect lunch or dinner for warm weather days when you don’t feel like cooking.

Vegan Breakfast Taquitos

Nothing makes me happier than a delicious brunch, and these Vegan Breakfast Taquitos definitely hit the spot! Corn tortillas are layered with tofu scramble, crispy soyrizo and avocado slices before being rolled up and cooked until crispy. Topped with vegan cheese and served with salsa, these are a tasty vegan breakfast idea!